Too Much Werk, werk, werk, werk, werk (in my best Rihanna voice)

I recently posted on social media that I was taking a day off of my workouts. Really I was just switching my rest day to Friday and working out on Sunday. Another fitness friend of mine, of whom I respect and am by no means talking negatively about, commented that I was letting my mental [...]

Pouring My Strength All Over You

Pouring My Strength All Over You

I took last week off from writing to spend the extra time focusing on a vacation with family before the start of a crazy back to school week. It always feels like it is so hectic. I am constantly dragging small people out of bed, making breakfasts that barely get eaten because they really wanted [...]

Punching Fear in the Face

Punching Fear in the Face

I have wanted to be many things during my 34 years. I wanted to be an Olympic Equestrian, an anthropologist studying assimilation in African/French countries, a stay-at-home mom, a lady that lunches and a personal trainer to name a few. Many times in my life I have wondered how someone that I looked up to [...]

Meet My Tribe

Meet My Tribe

I am not sure how those of you reading this operate, but I have always been heavily reliant on my friends. When everyone else let me down, I always had a strong click of strongly protective and loyal friends. Even when I was in my teen years. There are those that have come and gone [...]

Exogenous Ketones: Worth it or Waste of Money

Exogenous Ketones: Worth it or Waste of Money

So, this is a little out of my usual comfort zone. I want to preface this post by stating I am not sponsored. I don't sell anything (except this glam lifestyle,yo). I paid for this product. There is literally nothing it this for me. Unless the claims are true! I also want to state that [...]