Leaving On an (Emotionally Stunted) Jet Plane

Leaving On an (Emotionally Stunted) Jet Plane

I am not sure if any of you have noticed my absence as of late. It has been a dozy lately. I have felt completely unmotivated.  I was unable to write a blog post. I was unable to workout regularly. I was finding no enjoyment in cooking or eating (huge red flag.) I was exhausted [...]

Too Much Werk, werk, werk, werk, werk (in my best Rihanna voice)

I recently posted on social media that I was taking a day off of my workouts. Really I was just switching my rest day to Friday and working out on Sunday. Another fitness friend of mine, of whom I respect and am by no means talking negatively about, commented that I was letting my mental [...]

Pouring My Strength All Over You

Pouring My Strength All Over You

I took last week off from writing to spend the extra time focusing on a vacation with family before the start of a crazy back to school week. It always feels like it is so hectic. I am constantly dragging small people out of bed, making breakfasts that barely get eaten because they really wanted [...]

Punching Fear in the Face

Punching Fear in the Face

I have wanted to be many things during my 34 years. I wanted to be an Olympic Equestrian, an anthropologist studying assimilation in African/French countries, a stay-at-home mom, a lady that lunches and a personal trainer to name a few. Many times in my life I have wondered how someone that I looked up to [...]